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While this time of year is the brightest and best for many of us, there are many among us, who approach each holiday season from either a bitter-sweet perspective, or complete dread. If this is how you've felt, please know that you are far from alone. This holiday season is not limited to Thanksgiving, Christmas and New Year's Eve and New Year's Day. Birthdays, Mother's Day, Father's Day, anniversaries of losses, anniversaries of days that were once our banner days but now re

What does it cost you or me for intentionally NOT healing generational patterns of sin? EVERYTHING. What do we gain from choosing coaching and counseling to BREAK the chains from generations past? EVERYTHING, and JOY unspeakable, and a legacy for the ages that will come behind you and live healthy and happy lives for Christ long after you leave the earth. Scripture is clear, and the pain and suffering that we create for ourselves and endure with drama that doesn't need to be

Mental health is a vital aspect of our overall well-being. For many Christian women, the journey can be particularly challenging....

In a world that often feels heavy with burdens, finding joy can seem like a distant dream. Many women juggle multiple roles, from...

In today's fast-paced world, finding happiness can feel like a daunting task. Many people struggle with mental health issues, and the pressures of daily life can weigh heavily on our minds. However, as Christians, we have a unique perspective on happiness and mental well-being. By integrating our faith with practical mental health strategies, we can unlock a deeper sense of joy and peace.